What We Treat

Assessment and treatment options for acute and chronic lower back pain

Our psychology service provides structured, evidence-based therapy to support emotional wellbeing, cognitive patterns and behavioural change. Sessions are tailored to help individuals build resilience, improve coping strategies and enhance overall mental health.

Our infrared sauna service supports relaxation, recovery and general wellbeing through red light therapy. It is used as part of a broader health and lifestyle approach to support recovery and stress reduction.

Our chiropractic service focuses on spinal and joint function through manual therapy and evidence-informed care. Our gentle chiropractic techniques are aimed at improving mobility, reducing stiffness and supporting optimal musculoskeletal alignment and function.

Our dietetics service provides personalised nutrition guidance to support health, energy, and long-term wellbeing. We focus on practical dietary strategies that are sustainable and tailored to individual lifestyle needs and goals.

Our Foot Mobilisation Techniques service is a specialised manual therapy approach focused on improving joint movement and mobility in the foot and ankle. It is delivered as part of podiatric care to support functional movement and biomechanical efficiency.

Our podiatry service specialises in the assessment and management of foot and lower limb function. We focus on biomechanics, gait efficiency and overall foot health using individualised treatment plans designed to improve comfort, stability and movement.

Our Pilates exercise classes are individually programmed and delivered by physiotherapists in a small supervised exercise studio - max 3 per group. The focus is on controlled movement, core stability, strength and functional exercise under clinical guidance to improve overall physical performance.

Our laser therapy service uses targeted light-based technology to support tissue recovery processes and enhance overall rehabilitation outcomes. It is integrated into treatment plans as an adjunct to manual therapy and exercise-based care.