Lucy Sladic Apr 17, 20202 minRunning Injury Prevention Tips Have you started walking or running since isolation hit our nation? Are you unsure about how to get started or if you are progressing...
Lucy Sladic Apr 6, 20201 min5 tips for choosing a good shoe We all know how many shoes are on the market today and how overwhelming it may be trying to pick a suitable (and stylish!) shoe that also...
CarrieJun 19, 20191 minHow Can Diabetes Affect My Feet? Diabetes can cause two problems that can affect your feet: Diabetic neuropathy. Uncontrolled diabetes can damage your nerves. If you have...
CarrieFeb 13, 20192 minIs Posture Important? Think back to your Nana giving you a loving scold “stand up straight.” It’s timeless advice we’ve probably all heard at some point in our...