Diabetes can cause two problems that can affect your feet: Diabetic neuropathy. Uncontrolled diabetes can damage your nerves. If you have...

Think back to your Nana giving you a loving scold “stand up straight.” It’s timeless advice we’ve probably all heard at some point in our...

Remedial massage is a complementary therapy that aims to treat damaged, knotted, tense or immobile muscles of the body. It has benefits...